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Body awareness: what it is, benefits and more tips

Body awareness is the ability to form a realistic mental picture of the parts of the body; where they are, how they relate to each other, and how they move. In short, it’s connecting with your own body. This is also known as kinesthesia. Such awareness involves the proprioceptive and vestibular systems. The former tells you where your muscles

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What is muscle activation and why is it important

(5 days ago) Web1 day ago · Depending on the country and the health legislation in force, the professional will sometimes be required to be a physiotherapist, while in some places this is not …

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Is it safe to clean the mouth or toothbrush with

(3 days ago) Web2 days ago · In terms of oral health, its antiseptic action is beneficial only in specific cases. For example, it can complement the treatment of periodontitis or some endodontic …

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Benefits of pilates training for fibromyalgia

(2 days ago) Web2 days ago · Pilates training is ideal for improving the quality of life of patients with fibromyalgia. Final recommendations. Although Pilates training – and exercise in general …

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Painful Bowel Movements: Possible Causes and Home Treatments

(5 days ago) WebPain during defecation doesn’t always indicate that there is a health problem. However, this symptom can also be associated with a serious pathology. …

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Black Mashua: Nutritional Composition and Potential Benefits

(5 days ago) WebThe Peru website adds that mashua provides between 9000 and 10 000 units of antioxidants, which explains its ability to contribute to cell renewal and health care. …

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Nine of the Most Harmful Bacteria to Humans

(7 days ago) WebThe Enterobacteriaceae family includes more than 60 different genera, around 25 of which are clinically relevant to humans, according to a publication in Clinical and Microbiology Reviews. Among …

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Cockroaches are a health hazard: myth or reality

(3 days ago) WebTurn to the experts to reduce the dangers of cockroaches to human health. If your home is infested with cockroaches, we recommend you turn to pest control …

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The Benefits of Elevating Your Legs For 20 Minutes Per Day

(3 days ago) WebBy doing this exercise for 20 minute, you change your posture, helping to release tension in these areas. This is said to provide remarkable relief. 3. It improves digestion. Putting your legs in the air is …

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Positive discipline: what is it and how to apply it

(8 days ago) WebFocusing on the behaviors we do want is one of the most effective keys to positive discipline. To do this, we have to promote good behaviors, explaining what we …

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6 Benefits of Drinking Grape Juice Regularly

(9 days ago) Web1. Drinking grape juice to reduce cholesterol levels. Thanks to its high content of natural fibers, water and polyphenols , grape juice benefits the health of the …

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New TikTok challenge puts dental health at risk

(3 days ago) Web2 days ago · The new viral challenge on TikTok that puts dental health at risk is to whiten teeth with a magic eraser. Some TikTok members suggested using this melamine …

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Leg weakness: 9 possible causes

(4 days ago) Web2. Peripheral arterial disease. This is a common circulatory problem that affects 15-20% of people over 70 years of age, according to studies.This disease results …

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The Philosophy of Medicine: Can We Trust It

(8 days ago) WebThe philosophy of medicine is a field of knowledge that examines fundamental issues in the theory, research, and practice of the health sciences. In …

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I get sick very often: why is that

(4 days ago) WebThe possible causes. The Centers for Disease Control and Prevention warn that many chronic diseases are associated with poor lifestyle habits, such as smoking, …

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5 Natural Remedies for Psoriatic Nails

(4 days ago) Web1 day ago · Vitamin D has anti-inflammatory properties and boosts the healing of the nails when they’re damaged. Therefore, as a study published in the Journal of Dermatological …

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Why do nature sounds benefit health

(8 days ago) WebThe sounds of natural environments have positive health benefits. They have been observed to help reduce stress, control emotions, and improve overall mood. …

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Patient rights, responsibilities, and advice

(4 days ago) WebA good relationship and good service are patient rights and responsibilities. Overall, it could be said that, to a large extent, the restoration of health depends as …

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9 Symptoms that Indicate Liver Inflammation

(6 days ago) WebJaundice is linked to liver health.If your liver is sick, you’ll start to notice your skin and eyes turning yellow. This symptom is a consequence of high bilirubin blood …

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Dental curettage: procedure, results and care

(9 days ago) WebOnce the area has been desensitized, the treatment is divided into two stages. 1. Root scaling. The first part of the procedure begins with the scaling of the …

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The Importance of Health Education

(Just Now) WebThe Importance of Health Education. 3 minutes. Health education should not only be focused towards young people, but rather help raise awareness among the …

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