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Women's Health Issues & Concerns from A-Z SELF

WebCheck out our expert A-Z health guide to help you identify, treat and prevent a broad range of common medical issues and concerns for women, all on SELF.

Actived: 8 days ago

7 Simple Mindfulness Exercises That Can Reduce Stress …

(3 days ago) Web1. Three-minute breathing space. This quick exercise takes just three minutes to do, making it realistic for those busy, busy days. According to Dr. Vieten, it’s …

Category: Health Go Now

SELF Magazine: Women's Workouts, Health Advice

(1 days ago) WebDiscover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Category: Health Go Now

How We Picked the Winners of the 2023 SELF Healthy …

(4 days ago) Web1 day ago · The 2023 SELF Healthy Beauty Awards: The Best Facial Cleansers, Scrubs, and Balms. Tester-approved products for dry, sensitive, acne-prone, and uneven skin. …

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The Best Facial Cleansers, Scrubs, and Balms of 2023

(6 days ago) Web1 day ago · Cetaphil Hydrating Foaming Cream Cleanser. $15 $14 at Amazon. $17 at Ulta. If you thought having dry skin meant you needed to avoid foam cleansers, think again. This …

Category: Health Go Now

9 Morning Routine Habits to Try for a Happier Start to …

(9 days ago) WebIt can just be a way to get your blood flowing and, TBH, to tap into the nice feeling of a good streeetch. Of course, stretching properly to avoid injury is extra important, especially in the a.m

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The 2023 SELF Healthy Beauty Awards: The Best New …

(2 days ago) WebWhen you’re dealing with dark spots, breakouts, or uneven texture, sometimes a basic three-step skin care routine (cleanser, moisturizer, and SPF) just won’t cut it. …

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The Best Products for Your Nails, Hands, and Feet

(2 days ago) WebWe put a range of nail, hand, and foot care products to work as part of our 2023 Healthy Beauty Awards. Below, you’ll find the showstoppers that emerged after …

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The Science on Weight and Health SELF

(9 days ago) WebThe Science on Weight and Health. Weight is a marker of health, but it's not the only one. Sarah Jacoby was the Associate News Director at SELF. She's an experienced health and science journalist

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The 2023 SELF Healthy Beauty Awards SELF

(5 days ago) Web1 day ago · SELF’s annual Healthy Beauty Awards are back for a twenty-fourth year (!), and we’re so excited to introduce our 201 winners to you. After receiving more than 3,100 …

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11 Benefits of Stretching That Will Make You Want to …

(9 days ago) Web1. Stretching improves flexibility. Flexibility is the range of motion of a joint, or group of joints, certified exercise physiologist, John Ford, owner of JKF Fitness & Health in New York City

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47 Underlying Illnesses That Can Seem Like Anxiety SELF

(5 days ago) WebThe conditions span a wide range and are categorized in seven groups. Health issues that may seem like anxiety can be cardiac, endocrine, GI-related, …

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The Best Moisturizers for Happy, Hydrated Skin

(9 days ago) Web1 day ago · Aveeno Calm + Restore Skin Therapy Balm. $27 $16 at Amazon. $25 at Target. $28 at Ulta. A simple moisturizer is great if you have sensitive skin, prefer to keep things …

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Shannen Doherty Showed ‘What Cancer Can Look Like’ in an

(6 days ago) WebOn June 6, Shannen Doherty shared a sobering health update. The actor, who has been treated for various stages of breast cancer since her initial diagnosis in …

Category: Cancer Go Now

13 Surprising Medical Conditions That Can Cause Weight Gain or …

(4 days ago) Web7. Congestive heart failure. This happens when your heart can’t pump enough blood to meet your body’s needs, the U.S. National Library of Medicine explains. …

Category: Medicine Go Now

Long-COVID Symptoms Are Common—Even After Mild or …

(4 days ago) WebNext were breathing difficulties, like shortness of breath (affecting 3.5% of patients); hyperlipidemia, or high levels of triglycerides or cholesterol in the blood (3%); …

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Hair Loss After COVID-19: Why It Happens and How to Treat It

(8 days ago) WebThe hair loss that’s seen post-COVID-19 is usually telogen effluvium, a condition in which hair sheds in response to a stressor. Telogen effluvium—the most …

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Here’s How to Find Your Childhood Vaccination Records SELF

(7 days ago) WebAsk your health care provider whether your state keeps track of vaccine records, Dr. Fisher recommends. “Most states have a central repository for vaccine …

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Healthism Is the Bias Many of Us Already Have SELF

(6 days ago) WebHealthism was coined by Robert Crawford in a 1980 paper for the International Journal of Health Services. In the 1970s the U.S. had seen a wave of …

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16 Lipsticks, Glosses, Balms, and Tints That Get Our Kiss of Approval

(9 days ago) WebThe 2023 SELF Healthy Beauty Awards: 16 Lipsticks, Glosses, Balms, and Tints That Get Our Kiss of Approval

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How Can You Tell If Therapy Is Actually Working

(Just Now) WebAs Dr. Luce explains, there are more than 200 diagnosable mental health conditions and approximately 14 recognized types of mental health professionals who …

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13 Signs It’s Time to Consider Therapy

(2 days ago) WebPerhaps most important, it can make you more understanding of the imperfections of being human. Therapy can also teach skills to help deal with self …

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10 Online Support Groups for Anyone Struggling Right Now SELF

(8 days ago) Web5. ADAA Online Support Group. The Anxiety and Depression Association of America (ADAA) has its own anonymous, peer-to-peer support group with over 60,000 …

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The Best New Shampoos and Conditioners for Every Hair Type

(6 days ago) Web1 day ago · Jenna Ryu is SELF's Lifestyle Writer based in New York, covering topics ranging from beauty to mental health to relationships. She previously was a Wellness Reporter …

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15 Black-Owned Wellness Brands To Shop Today, Tomorrow, …

(4 days ago) Web15 Black-Owned Wellness Brands to Support Today, Tomorrow, Forever. From yoga studios to bath and body products. By Taylor Bryant. June 18, 2020. In the …

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The 17 Best Body Care Products of 2021 SELF

(6 days ago) WebBest At-Home Body Wax: Glee The Body Wax. Whether you’re an at-home wax pro or novice, this body wax from Glee makes the whole process (mostly) painless. …

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Female Masturbation Tips, Techniques, and Benefits SELF

(7 days ago) WebThe best way to know your preferences is by exploring your own body, says Tami Rowen, M.D. an obstetrician and gynecologist specializing in sexual health at the …

Category: Health Go Now

Jennifer Aniston Embraced Her Gray Roots, and We’re Very Much …

(3 days ago) WebKayla Blanton is a freelance writer-editor who covers health, nutrition, and lifestyle topics for various publications including SELF, Prevention, Everyday Health, …

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13 Journal Apps That Make Journaling Super Convenient SELF

(4 days ago) Web11. Five Minute Journal. Based on the best-selling Five Minute Journal notebook ($29, Amazon ), this app aims to make journaling for mental health as simple …

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I'm a Registered Dietitian and I Really Don't Want You to Eat a

(3 days ago) WebThat’s so 2017. On the carnivore diet—also sometimes called zero carb—you can eat animal products only. So, no vegetables, fruit, grains, legumes, nuts, seeds, or …

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