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Health: Conditions, Diet and Exercise Reader's Digest …

WebHealth. Discover the latest health news, along with practical tips on how to adopt a healthy lifestyle by improving your diet and moving more. From proven home remedies to advice on managing and preventing chronic …

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100 New Health Studies That Could Change Your Life

(Just Now) WebHealth studies suggest that eating these three foods can ease knee pain as well. 96 / 100. Photo: ShutterStock. Walking Aids …

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Live Your Healthiest Life Reader's Digest Canada

(1 days ago) WebFrom the best vitamins and supplements to everyday habits that boost your mental health and wellness, these healthy living tips are a great place to start. 13 Essential Vitamins Your Body Needs to Stay Healthy. Find out …

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Health Conditions: Diagnosis, Treatment and Prevention

(7 days ago) WebLearn how to spot the signs of various health conditions, as well as the latest in prevention, treatment, and home remedies to jump start your recovery. Home Remedies For Hiccups (That Actually Work!) The next …

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20+ Healthy Habits Proven to Boost Your Brain Health

(5 days ago) WebKeep stress in check. Go-to stress soothers like a daily walk around the block, a weekly massage, and relaxing with a magazine may …

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The Benefits of Walking Every Day Reader's Digest Canada

(1 days ago) WebIt’s good for your body. A growing body of research confirms what Duguay discovered: walking confers enormous health benefits. According to a report from the Canadian Academy of Sport and Exercise …

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Medical News You Need to Read This Week Reader's …

(6 days ago) WebThe health care a person receives can be compromised by their skin tone—in part because doctors don’t see many photos in their medical school textbooks of dermatological symptoms on non-white …

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How to Live to 100—And Love It!

(8 days ago) WebAccording to research on men and women over 40, published in the British Journal of Sports Medicine, just one hour of leisure walking per week appears to reduce the death rate by 18 per cent compared to totally …

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10 Subtle Signs of Disease Your Feet Can Reveal

(1 days ago) WebRead up on what your nails say about your health. 6 / 10. Photo: Shutterstock. You notice: A straight line under your toenails. It could be: Skin cancer. A dark, vertical line underneath a toenail could be acral …

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Silent Signs You’re Not Getting Enough Vitamin D

(6 days ago) WebLeft untreated, these conditions can lead to bone pain, and thin, brittle, or misshapen bones, according to the National Institutes of Health. But recent research has suggested a connection between even moderately low …

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17 Surprisingly Unhealthy Foods You Might Want to …

(9 days ago) WebBaked beans. Beans are healthy. Baked beans, on the other hand, are a messy mix of pinto beans, sugar, syrup, and molasses with an unnecessarily high calorie count. Give regular pinto, kidney, and …

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9 Hydrating Drinks That Aren't Water Reader's Digest Canada

(8 days ago) WebMilk. In a 2015 study published in the American Journal of Clinical Nutrition, British researchers found that cow’s milk, both full-fat and skim, is a more hydrating drink …

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6 Surprising Health Benefits of Licorice Reader's Digest Canada

(9 days ago) WebLicorice improves your dental health This multipurpose herb may also help keep your teeth and gums healthy. One study from the Journal of Natural Products found …

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Signs of Disease That Are Written All Over Your Face

(4 days ago) WebOther signs of hypothyroidism include feeling cold, weight gain and fatigue. Diabetes symptoms include extreme thirst, frequent urination and blurry vision. The symptom …

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35 Medical Trivia Questions to Test Your Health IQ Reader's Digest

(6 days ago) WebMedical trivia question #3: A keloid is…. A. A disease that mimics multiple sclerosis, causing misdiagnosis. B. An overgrowth of scar tissue. C. Fibre-rich food. D. An …

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How to Stay Cool in Extreme Heat: 6 Smart Strategies

(4 days ago) WebKeep Your Home Cool. A whopping 96 percent of the people who died from B.C.’s 2021 heat dome became overheated in a residential setting. Although air conditioning is the …

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10 Ulcer Symptoms You Should Never Ignore Reader’s Digest

(2 days ago) WebAnother less common, but possible, ulcer symptom is weight loss. You may notice your appetite is off, and stomach discomfort makes it hard to eat. This drop in food intake, …

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Skin Changes You Should Never Ignore Reader's Digest Canada

(9 days ago) WebDermetitis herpetiformis (DH) is a chronic skin condition that manifests as a result of celiac disease. You might have it if you keep getting intensely itchy clusters of bumps and …

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If You See These 12 Things on Your Body, Call Your Doctor

(3 days ago) WebThese blotches might show up in people with an inflammatory condition like eczema or psoriasis, or infectious conditions such as ringworm, syphilis, or viruses, according to Dr. …

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30+ Old-Time Home Remedies That Work

(4 days ago) WebOatmeal for bug bites “Oatmeal has a long history—and equally solid biological basis—for its anti-itch effects,” says Dr. Adam Friedman, an associate professor of dermatology at …

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10 Mental Health Podcasts to Ease Your Mind

(9 days ago) WebThe Hardcore Self Help Podcast. In the words of the host, psychologist Dr. Robert Duff, the Hardcore Self Help Podcast approaches mental health “without the …

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Best Vitamins For Surgery Recovery Reader's Digest Canada

(2 days ago) WebGrape seed extract. With antioxidant properties many times more powerful than those found in better-known nutrients (including vitamin C and vitamin E), grape …

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