Mayoclinichealthsystem.org

Patient portal: Connect to care online

WebIf you need support for the patient portal or Mayo Clinic app, call. The patient portal is an online resource that connects you to your healthcare team and helps manage your …

Actived: 2 days ago

URL: mayoclinichealthsystem.org

Patient Online Services

(9 days ago) WebA patient's perspective on Patient Online Services. The days of bringing pen and paper to the doctor’s office might be over. Though taking notes won’t likely be out of …

Category: Doctor Go Now

Browse Health Care Topics A–Z

(5 days ago) WebFor questions or to develop an individualized breastfeeding plan, contact a lactation consultant at 608-392-9789. This class is open to current Mayo Clinic Health …

Category: Health Go Now

Live Well: Balanced Approach to Health

(1 days ago) WebFamily Medicine, Prenatal Care, Primary Care. Stay on top of your health. By taking a balanced (or proactive) approach to food, fitness, emotional wellness and preventive …

Category: Medicine Go Now

11 tips for coping with an anxiety disorder

(7 days ago) WebHere are 11 tips for coping with an anxiety disorder: Keep physically active. Develop a routine so that you're physically active most days of the week. Exercise is a …

Category: Health Go Now

7 tips to live a happier life

(3 days ago) WebFollow these seven tips to increase your energy and live a happier, healthier, more productive life: 1. Eat nourishing food. A well-balanced, healthy diet is at the core …

Category: Health Go Now

Water: Essential for your body

(2 days ago) WebHere are just a few examples of the ways water works in your body: Regulates body temperature. Moistens tissues in the eyes, nose and mouth. Protects …

Category: Health Go Now

COVID-19 and heart disease

(2 days ago) WebHeart Health. COVID-19 is a respiratory disease and can severely affect the lungs of a minority of people infected. However, all of the organs in your body work …

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Treating, repairing nervous system

(7 days ago) WebTreating, repairing the body's electrical system. The nervous system is a complex and wide-reaching network of nerve cells called neurons. Their connections, …

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Corn: A versatile, nutrition choice

(7 days ago) WebHeat the oven to 500 F. Place the corn kernels on a baking sheet. Roast in the oven until they begin to caramelize, about 8 minutes. In a large soup pot, heat the oil …

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Expressing gratitude to improve health

(3 days ago) WebBehavioral Health. Family Medicine. Expressing gratitude is associated with a host of mental and physical benefits. Studies have shown that feeling thankful can …

Category: Medicine Go Now

Dig into the benefits of gardening

(8 days ago) WebGetting outdoors is good for your physical and mental health. People tend to breathe deeper when outside. This helps to clear out the lungs, improves digestion, …

Category: Health Go Now

What to do after your COVID-19 test

(5 days ago) WebStay home for at least five days. Day zero is your first day of symptoms or a positive viral test. Day 1 is the first full day after your symptoms developed or your test …

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Effects of alcohol on health and liver

(7 days ago) WebConsuming alcohol can significantly affect your health, as well as your overall well-being and safety. Alcohol is the third-leading preventable cause of death in the U.S., …

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Managing high-functioning anxiety

(7 days ago) WebCreating a support network. People with high-functioning anxiety may believe they must deal with their behaviors alone because they fear criticism or negative …

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Is it healthy to eat eggs every day

(9 days ago) WebLooking at the nutritional breakdown, one egg contains roughly 75 calories, 5 grams of fat, 6 grams of protein, 0 carbohydrates, 67 milligrams of potassium, 70 …

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Start your day with healthy oatmeal

(9 days ago) WebIn a small pot, add all ingredients, except the almonds. Place the pot on medium-high heat, just until the water comes to a boil. Immediately turn the heat to low …

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Practice the art of kindness

(3 days ago) WebKindness is more than behavior. The art of kindness involves harboring a spirit of helpfulness, being generous and considerate, and doing so without expecting …

Category: Health Go Now

Treatment for enlarged prostate

(5 days ago) WebProstate Health. Enlarged prostate, also called benign prostatic hyperplasia (BPH), is a common condition as men get older. By age 60, about 30% of men show …

Category: Health Go Now

Tips for embracing joy in daily life

(Just Now) WebMayo Clinic Health System invites you to try one or more of these free, self-guided virtual programs to help you improve different aspects of your health and …

Category: Health Go Now

Starting mindfulness meditation

(5 days ago) WebSitting meditation. Sit comfortably with your back straight, feet flat on the floor and hands in your lap. Breathing through your nose, focus on your breath moving in and …

Category: Health Go Now

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