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Medical Diseases & Conditions

WebThe right answers, the first time. Mayo Clinic experts solve the world’s toughest medical problems — one patient at a time. Learn about Mayo Clinic. Our $100,000 challenge is underway. Give now through Nov. 28th …

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Adult health Maintaining good health

(3 days ago) WebMaintaining good health. When you think of adult health, you may think about ways to stay healthy. They might include doing all you can to prevent cancer, …

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Chronic stress puts your health at risk

(1 days ago) WebChronic stress puts your health at risk. Chronic stress can wreak havoc on your mind and body. Take steps to control your stress. By Mayo Clinic Staff. Your body is …

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Stress symptoms: Effects on your body and behavior

(Just Now) WebStress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's …

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Aging: What to expect

(6 days ago) WebGet adequate amounts of vitamin D. The recommended daily intake of vitamin D is 600 international units for adults up to age 70 and 800 IU for adults over 70. Many people get …

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Dietary fiber: Essential for a healthy diet

(1 days ago) WebDietary fiber — found mainly in fruits, vegetables, whole grains and legumes — is probably best known for its ability to prevent or relieve constipation. But foods …

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COVID-19: Long-term effects

(Just Now) WebPeople who had severe illness with COVID-19 might experience organ damage affecting the heart, kidneys, skin and brain. Inflammation and problems with the …

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Bone health: Tips to keep your bones healthy

(1 days ago) WebYou can take a few simple steps to prevent or slow bone loss. For example: Include plenty of calcium in your diet. For adults ages 19 to 50 and men ages 51 to 70, …

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Heart-healthy diet: 8 steps to prevent heart disease

(1 days ago) WebFrozen fruit with sugar added. 3. Select whole grains. Whole grains are good sources of fiber and other nutrients that play a role in regulating blood pressure and heart …

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Walking: Trim your waistline, improve your health

(2 days ago) WebWarm up. Walk slowly for five to 10 minutes to warm up your muscles and prepare your body for exercise. Cool down. At the end of your walk, walk slowly for five …

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Women's health Women's health

(2 days ago) WebWomen's health. By Mayo Clinic Staff. When thinking about women's health, there's a lot to consider. Knowing the diseases and conditions that are among …

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Positive thinking: Reduce stress by eliminating negative self-talk

(2 days ago) WebPositive thinking often starts with self-talk. Self-talk is the endless stream of unspoken thoughts that run through your head. These automatic thoughts can be …

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10,000 steps a day: Too low

(6 days ago) WebThe average American walks 3,000 to 4,000 steps a day, or roughly 1.5 to 2 miles. It's a good idea to find out how many steps a day you walk now, as your own …

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High blood pressure dangers: Hypertension's effects on your body

(8 days ago) WebThe health conditions that make up metabolic syndrome are high blood pressure, high blood sugar, high levels of blood fats called triglycerides, low levels of …

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Job burnout: How to spot it and take action

(7 days ago) WebJob burnout is a special type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of …

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Mayo Clinic Q and A: Health benefits of volunteering

(8 days ago) WebHere are the top three you can share with your neighbor: 1. Improves physical and mental health. Volunteer activities keep people moving and thinking at the same …

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Humidifiers: Ease skin, breathing symptoms

(2 days ago) WebMayo Clinic Health Letter - FREE book - Mayo Clinic Press Mayo Clinic Health Letter - FREE book. ART-20048021. Home; Humidifiers Ease skin breathing …

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The rainbow of urine colors: What’s typical, what’s not

(8 days ago) WebRed urine isn't always a sign of a serious health problem. Red or pink urine can be caused by: Blood. Health problems that can cause blood in the urine include an …

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Why is the Mediterranean diet so good for you

(7 days ago) WebThose who have followed the Mediterranean diet have seen a number of health benefits including lowering the risk of diabetes. Some additional benefits of eating a diet low in …

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Mayo Clinic Q and A: Why dogs are good for your health

(Just Now) WebDogs promote social connection. Owning a dog has been linked to better mental health and a lower perception of social isolation, which can reduce the risk of …

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Mayo Clinic Minute: Do you need more vitamin D in the winter

(6 days ago) WebVitamin D is a nutrient your body needs to keep your bones healthy and strong. It also has properties that support your immune system and neuromuscular …

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Consumer Health: Do you know the signs of inflammatory bowel …

(4 days ago) WebSymptoms. Inflammatory bowel disease symptoms vary depending on the severity of inflammation and where it occurs. Symptoms may range from mild to severe. …

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Mayo Clinic's DNA study reveals BRCA1 mutations in 3 sisters, …

(7 days ago) WebGenetic screening reveals hidden health risks. Given Chris's medical history of breast lumps and her sister Carrie's breast cancer battle 16 years earlier, she says a …

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What is the trending 30-30-30 diet method, and does it actually …

(2 days ago) WebFor general health, the Physical Activity Guidelines for Americans recommend 150 minutes of moderate-intensity physical activity and at least two days of …

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Is vaping safe for teens

(6 days ago) WebDecember 1, 2023 •. By Nick Johnstone. ©GettyImages. If you find a vape device in your teen ‘ s hoodie pocket, one of the first things you want to know is whether vaping is safe. …

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Q&A from trauma surgeon Stephen M. Cohn, M.D., author of "All …

(2 days ago) WebDecember 5, 2023. ©GettyImages. “All Bleeding Stops “by Stephen M. Cohn, M.D., explores the effects of trauma- with an in-depth look inside trauma centers. Dr. Cohn describes …

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Verrugas comunes

(5 days ago) WebDiagnóstico. En la mayoría de los casos, el médico puede diagnosticar una verruga común valiéndose de una o más de las siguientes técnicas: Examen de la …

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