Indianexpress.com

A new weight loss strategy

By choosing foods that are high in fibre, protein and healthy fats, you can increase satiety and reduce the likelihood of overeating. This approach encourages the inclusion of nutrient-dense options. This kind of food-based approach can be motivating for people to integrate the idea of having a diet plan in their daily life. But diabetics should count calories, says Dr Priyanka Rohatgi, Chief

Actived: 8 days ago

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India proposes global platform for technology, product transfer …

(7 days ago) Web1 day ago · Focusing on equity in access to diagnostics, drugs, and vaccines in the wake of the Covid-19 pandemic, India has proposed a medical countermeasure coordination …

Category:  Drugs,  Medical Go Now

How having tea with biscuits ups your blood sugar levels, builds …

(9 days ago) Web8 hours ago · Health and Wellness; How having tea with biscuits ups your blood sugar levels, builds an addiction and leads to weight gain; How having tea with biscuits ups …

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Health News: Latest Health Tips, Today's Mens

(1 days ago) WebTo or not to consume: Almonds in summer. May 30, 2023 09:10 IST. "Almonds contain protein, fiber, vitamin E, magnesium, calcium and …

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HEALTH WELLNESS NEWS

(Just Now) WebMothers are most vulnerable post birth and should be educated by health professionals about the need for postpartum visits, detection of signs and symptoms of abnormality, …

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How the World Health Organization could fight future pandemics

(2 days ago) WebNegotiations on new rules for dealing with pandemics are underway at the World Health Organization (WHO), with a target date of May 2024 for a legally binding …

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Antidepressants: Who needs it, who doesn’t

(9 days ago) Web53 minutes ago · Depression can vary in severity, ranging from mild, moderate and severe, depending on the cause. Mild to moderate depressive episodes don’t require …

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Myth or fact: For those trying to lose weight, chai may not be the

(3 days ago) Web27 minutes ago · According to Yogita Chavan, dietitian, Godrej Memorial Hospital, Mumbai, tea in itself does not have any major effect on weight if it is consumed as a small cup, 1 …

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Young adulthood window best to treat schizophrenia, autism for …

(5 days ago) Web1 day ago · Health; Young adulthood window best to treat schizophrenia, autism for lasting effects: Study; Young adulthood window best to treat schizophrenia, autism for lasting …

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World Digestive Health Day 2023: Vital signs of an ailing gut

(7 days ago) WebHere are some essential tips to follow, as suggested by Dr Adi Rakesh Kumar, Consultant Gastroenterologist, Therapeutic Endoscopist and Endosonologist, …

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Are you eating your fruits wrong

(4 days ago) Web2 days ago · Neha Ranglani, an integrated health coach, took to Instagram to address the issue and suggest the right way to eat fruits for maximum health benefits. As per the …

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Turmeric: here’s how it actually measures up to health claims

(Just Now) WebTurmeric is a great spice, giving a pleasant earthy flavour and vibrant natural yellow colour to food. But it’s far from clear how its reported benefits translate to human …

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Chemical found in sucralose found to damage DNA

(9 days ago) Web2 days ago · The study from North Carolina State University, US, found that sucralose-6-acetate, one of the several fat-soluble compounds produced in the gut following …

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Exercise linked to higher pain tolerance – new study

(5 days ago) WebThe study, published in the journal PLOS One, found people who regularly exercised had a higher pain tolerance compared with those who hardly exercised. To …

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How a 68-year-old managed insomnia through these asanas

(4 days ago) Web2 days ago · Health and Wellness; How a 68-year-old managed insomnia through these asanas; How a 68-year-old managed insomnia through these asanas Earlier she …

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Myth or fact: Oil pulling can help you lose weight

(5 days ago) Web2 days ago · For the unversed, oil pulling, also called kavala or gundusha, is an Ayurvedic practice that is said to help improve gut flora which, in turn, prevents tooth cavities. …

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Tests one should undergo (and the right age) for bone health

(5 days ago) Web5 habits for optimal bone health. Below are five daily habits shared by Dr Shivdasani: 1. Dropping weight. Excess weight can put a strain on your bones and joints, …

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Slow weight loss is generally perceived as better for your health …

(4 days ago) Web1 day ago · Successful long-term weight loss comes down to: 1. following evidence-based programs based on what we know about the science of obesity 2. losing weight under …

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Summer health and nutrition: Here’s what you need to know

(5 days ago) WebWater, infused water, and watery foods. Drinking enough water is important. Symptoms of dehydration include headaches, dizziness, dry skin, lips, and mouth. Drink …

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Poha can be consumed for health issues such as…

(Just Now) Web1 day ago · The expert said that it is a good source of instant energy and vitamin B as it is rice-based. “Poha is lactose-free, gluten-free and almost fat-free,” she said, adding that it …

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Importance of preventive check-ups: All you need to know

(3 days ago) WebSome benefits of timely health check-ups, as per Dr Sharma. *By getting a regular check-up done, one can assess how healthy they are. *Detection of potentially …

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Doctors urge parents to prioritise children’s gut health to prevent

(3 days ago) Web1 day ago · Elaborating on how to take care of gut health in children, Dr M S Ajit, paediatrician, Modern Hospital Kodungallur, Kerala, said, “Mothers are always happy if …

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Kerala, Tamil Nadu, Telangana top states in Covid year, Delhi worst …

(1 days ago) WebAmong the eight smaller states, Tripura has recorded the best overall performance, followed by Sikkim and Goa; Arunachal Pradesh (6th), Nagaland (7th) and …

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Android 14 beta includes iOS-like battery health monitoring …

(6 days ago) Web1 day ago · According to the report, a new system API named BATTERY_STATS on Android 14 beta indicates that Google will soon add more features to its default battery …

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