Indianexpress.com
A new weight loss strategy
By choosing foods that are high in fibre, protein and healthy fats, you can increase satiety and reduce the likelihood of overeating. This approach encourages the inclusion of nutrient-dense options. This kind of food-based approach can be motivating for people to integrate the idea of having a diet plan in their daily life. But diabetics should count calories, says Dr Priyanka Rohatgi, Chief
Actived: 8 days ago
URL: indianexpress.com
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