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Healthy Practices for Your Later Years: 70s

Healthy nutrition has a few added challenges as you age. For instance, your sense of taste and smell can change a bit, which affects the appetite. Slower digestion and metabolism changes how your body processes food, and you begin to lose your sense of thirst, which can lead to dehydration. To combat these … See more

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Healthy Practices for Your Later Years: 60s

(9 days ago) WebYoga, swimming, golf, and walking are all great ways to stay strong and active. Experts say to get at least 30 minutes of physical …

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Processing & Accepting Your Terminal Diagnosis

(5 days ago) WebNew thoughts, feelings, and action patterns will begin to emerge; embrace them. The unknown invites you to question and search for the meaning of your life, in the …

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Developing Your Advance Care Directive

(9 days ago) WebAn advance care directive (ACD), also known as an advance healthcare directive (AHD), ensures that your medical wishes will be followed when you are unable …

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10 Questions to Ask Before You Prepay Your Funeral

(9 days ago) WebAnother possible option is a fully-insured policy that covers your plan 100% from day 1 and requires a few basic health qualifications to be met. Again, your funeral …

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What to Do If You Can't Attend the Funeral

(2 days ago) Web2. Write a note to encourage the family and friends who have lost a loved one. Though it seems simple, a heartfelt note can make a huge difference to someone …

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Grief & Self-Care

(6 days ago) WebWe all feel loss differently, and every loss is different because every person and individual relationship is unique. Try not to stifle or ignore your feelings; don’t stuff …

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Protecting Your Funeral Funds

(Just Now) WebFuneral contracts such as policies, annuities, or trusts can be set up as Medicaid-exempt assets if you are trying to qualify for Medicaid status for long term care …

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Funeral Planning Checklist

(7 days ago) WebStore a copy of your will, marriage and birth certificates, veteran’s discharge papers, military service records, life and health insurance policies, social security …

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Funeral Planning Checklist

(Just Now) Weblife and health insurance policies, social security information, and other estate planning documents where your next of kin can easily find them. Write your own obituary or gather important biographical information for your obituary. Keep a copy of your funeral plans on file with a funeral provider, and notify at least two other emergency

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What Services Do Funeral Homes Offer

(7 days ago) WebDepending on the family’s needs, these services could include a funeral, a memorial, a visitation or viewing, a gathering, and a graveside service. In addition to …

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6 Signs that It's Time to Consider Hospice Care

(6 days ago) Web1. Rapidly declining overall health. Perhaps the biggest sign that it’s time to consider hospice care is when there is a significant decline in health. Frequent trips to the hospital or reoccurring infections can quickly lead to a lower quality of life. Even less severe trends such as increased sleeping, mental confusion, and falls can be

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Coronavirus and the Six Needs of Mourning

(2 days ago) WebAll five of these aspects of yourself are crucial to give attention to. If you neglect one or more of them, you’ll find yourself getting out of balance and your pandemic grief and health worsening. Need 5: Search for meaning. Loss and grief always spur us to search for meaning. It’s natural to wonder why all of this is happening.

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6 Things Your Emergency Contacts Need to Know

(8 days ago) WebThe Six Things That Your Emergency Contacts Need to Know. 1. The Location of Your Legal Documents and Insurance Policies. Your emergency contacts …

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What is Disenfranchised Grief

(Just Now) WebFirst coined by Dr. Kenneth Doka, “disenfranchised grief” is complicated, but put in the simplest terms, it is grief that cannot be openly acknowledged, socially …

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This Pandemic of Grief

(3 days ago) WebAnd when it comes to spiritual health, now is an especially resonant time to work on caring for your soul. One redeeming factor of enforced isolation is that it creates …

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Medicaid Qualification Rules and How to Spend Down With a …

(1 days ago) WebMedicaid is a state and federally funded health insurance program serving low income families and individuals and those in critical need for medical care. Medicaid …

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Guilt, Anger, and Other Normal Reactions to Loss

(7 days ago) WebGuilt, by definition, means that you have intentionally done harm to the person who has died. However, regret means that you wish you had done something …

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What Do You Do When Someone Dies

(3 days ago) WebStep 1: What to Do Just After a Death Has Occurred. 1. Report the Death. The first step is to report the death. Depending on where your loved one was located when they died, this step may have already happened. However, if it hasn’t, you will need to contact the appropriate people.

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Gratitude & Your Grief Journey

(4 days ago) WebGratitude positively affects both physical and mental health. Dr. Robert Emmons, who has conducted studies focused on the relationship between gratitude and health, states that “those who kept gratitude journals…exercised more regularly, reported fewer physical symptoms, felt better about their lives as a whole and were more …

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How to Support Someone Struggling with Mental Health

(6 days ago) Web3. Let Them Share Without Fear of Judgment. Being open and vulnerable with others is hard, especially if the trust between people isn’t strong. In order to support …

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