How to Aid Healthy Digestion

Some of the biggest causes of bloatingare often the simplest fixes, but it requires you to look at how you’re eating. 1. Are you stressed out?When we eat while stressed, our sympathetic nervous system kicks in. When we’re tapped … See more

Actived: 8 days ago


Is my Poop Healthy/Normal

(5 days ago) WebIf you have a white or clay coloured poop, go to a doctor immediately! This is not a normal or healthy colour for poops. This colour is caused by a lack of bile excreted …

Category:  Doctor Go Now

10 Ways to Strengthen Your Microbiome

(7 days ago) WebThe microbiome consists of TRILLIONS of living microbes inside your gut. These littlemoodelevatorswork around the clock producing happy-chemicals such as …

Category:  Health Go Now