Blog.topoathletic.com

Preventing Foot Injuries from Running Shoes Topo Athletic

WebAs a college runner in the late ‘70s, Tony lived in track shoes. Running around and around in a counterclockwise direction for miles and miles resulted in two …

Actived: 5 days ago

URL: blog.topoathletic.com

Running for Mental Health: Medicine Makes You Sick

(6 days ago) WebLast year, Topo Elite Zac Marion had an emotional reckoning after losing two of the most important people in his life. In reflection of Mental Health Awareness Month …

Category: Health Go Now

April is Foot Health Awareness Month: Our Tips for Healthy Feet

(7 days ago) WebHappy Foot Health Awareness Month! For more tips from Dr. McClanahan, keep an eye on this blog where he will be diving into other common foot ailments …

Category: Health Go Now

Food is Good: A Runners Meal Plan Topo Athletic

(3 days ago) WebIn the scope of human history, not until recently has food been anything but a blessing—a celebration of health, creativity, community, and the pleasure of senses …

Category: Health Go Now

Running for a Cause: You'll Never Run Alone Again Topo Athletic

(5 days ago) WebIt creeps up not just during races, but grabs hold of us on a Saturday morning at 5 a.m. The chirping alarm reminding us that we need to venture out into the cold to get …

Category: Health Go Now

#Motivation Monday: Injury Prevention Exercises with Zac Marion

(8 days ago) WebCheck out Topo Elite Athlete Zac Marion’s words of encouragement and his three favorite injury prevention exercises to build a strong base. Ultra Marathon athlete, …

Category: Health Go Now

Trail Running Benefits: Take the Trail for Natural Running

(8 days ago) WebYou probably already know that getting off the road is good for your running health. Usually this is attributed to the softer surface creating less impact. More …

Category: Health Go Now

Tolerate the Heat: Tips for Running in Hot Weather Topo Athletic

(Just Now) WebAcclimate: Try doing shorter runs during the day when temps are highest. Doing this a couple of times a week can help your body get used to hot weather running. …

Category: Health Go Now

Preventing Running Foot Injuries Topo Athletic

(5 days ago) WebConversely, binding your foot in a shoe too small and wearing stiff shoes from an early age is one of the best ways to prevent proper development of the stabilizing …

Category: Health Go Now

Boston's Back on My Feet Organization Partners with Topo Athletic

(4 days ago) WebTopo Athletic and Back on My Feet: Partnering with the local Boston Chapter. What some of you may not know about Topo Athletic is our headquarters is …

Category: Health Go Now

Tony Post, Founder and CEO, Author at Topo Blog

(2 days ago) WebDecember 15, 2016 | Tony Post, Founder and CEO. Inspired by the extreme demands of the Leadville Trail 100 ultra, learn what makes the new Terraventure perform …

Category: Health Go Now

Inspirational Stories Archives

(1 days ago) WebIn reflection of Mental Health Awareness Month and Global Running Day, Zac shares with us how that experience forced him to take a hard look at the way he …

Category: Health Go Now

Topo Athletic Road Running Shoes: What, When & Why

(3 days ago) WebTopo Athletic Road Shoes: What, When, and Why. Rachel Schilkowsky gives us a tour of her running shoe closet and how she rotates through each Topo Athletic road running shoe to maximize her training and performance potential. According to a recent survey conducted by the Huffington Post, women over the age of 18 own 20 pairs …

Category: Health Go Now

Prevent Achilles Tendinitis & Plantar Fasciitis from Running

(6 days ago) WebPlantar fasciitis and Achilles tendinitis, along with other tendinopathies (injured or hurt tendons besides the Achilles), stress fractures, metatarsalgia, bunions, …

Category: Health Go Now

Pamela Chapman Markle on Competitive Running in Your 60s

(9 days ago) WebThe fact that with a little knowledge and a lot of training, I can increase my speed, it keeps me in charge of my health as an aging adult. I am in excellent shape and …

Category: Health Go Now

Ambassador Stories Archives

(8 days ago) WebA Most Unusual Season. May 24, 2021 | Topo Athletic. Today Topo ambassador Nick Tsotu is sharing with us how coaching high school cross-country and …

Category: Health Go Now

Long Distance Hiking Hiking the Peace Trail Topo Athletic

(2 days ago) WebAs anyone who has walked a long trail can attest, foot health is the most important aspect of a successful thru-hike. To ensure my feet stayed happy and healthy I …

Category: Health Go Now

Topo Athletic's New Elite Ambassador: Ultrarunner Sandi Nypaver

(2 days ago) WebWelcome New Topo Elite Athlete Sandi Nypaver. We connected with Sandi Nypaver after smoke from the devastating Camp Fire forced race organizers to cancel …

Category: Health Go Now

Tony Post: Reflecting on a Year Marked by Milestones

(6 days ago) WebCEO and founder, Tony Post, talks about how better is the choice made every day here at Topo Athletic. I spent much of January thinking about the year we left in our wake and how we could improve in 2017. I’m proud of what our team accomplished in 2016, but I also realize we’ve got to do better, and it starts with ME.

Category: Health Go Now

Elite Athletes Archives

(4 days ago) WebIn reflection of Mental Health Awareness Month and Global Running Day, Zac shares with us how that experience forced him to take a hard look at the way he coped …

Category: Health Go Now

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