Blog.topoathletic.com

Running for Mental Health: Medicine Makes You Sick

WebLast year, Topo Elite Zac Marion had an emotional reckoning after losing two of the most important people in his life. In reflection of Mental Health Awareness Month …

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URL: blog.topoathletic.com

Preventing Foot Injuries from Running Shoes Topo Athletic

(5 days ago) WebAs a college runner in the late ‘70s, Tony lived in track shoes. Running around and around in a counterclockwise direction for miles and miles resulted in two …

Category: Health Go Now

Prevent Achilles Tendinitis & Plantar Fasciitis from Running

(6 days ago) WebThe mere awareness of anything that might interfere with a runners’ plans is enough to raise dread, fear and doubt resulting in one of three choices: 1. Ignore and/or …

Category: Health Go Now

Running for Others Means You Never Run Alone

(5 days ago) WebIt creeps up not just during races, but grabs hold of us on a Saturday morning at 5 a.m. The chirping alarm reminding us that we need to venture out into the cold to get …

Category: Health Go Now

April is Foot Health Awareness Month: Our Tips for Healthy Feet

(7 days ago) WebHappy Foot Health Awareness Month! For more tips from Dr. McClanahan, keep an eye on this blog where he will be diving into other common foot ailments …

Category: Health Go Now

Preventing Running Foot Injuries Topo Athletic

(5 days ago) WebConversely, binding your foot in a shoe too small and wearing stiff shoes from an early age is one of the best ways to prevent proper development of the stabilizing …

Category: Health Go Now

Pamela Chapman Markle on Competitive Running in Your 60s

(9 days ago) WebThe fact that with a little knowledge and a lot of training, I can increase my speed, it keeps me in charge of my health as an aging adult. I am in excellent shape and …

Category: Health Go Now

Boston's Back on My Feet Organization Partners with …

(4 days ago) WebTopo Athletic and Back on My Feet: Partnering with the local Boston Chapter. What some of you may not know about Topo Athletic is our headquarters is …

Category: Health Go Now

Long Distance Hiking Hiking the Peace Trail Topo Athletic

(2 days ago) WebAs anyone who has walked a long trail can attest, foot health is the most important aspect of a successful thru-hike. To ensure my feet stayed happy and healthy I …

Category: Health Go Now

Sandi Nypaver on Taking a Step Back to Move Forward

(Just Now) WebStepping Back to Step Forward. Elite Ambassador, Sandi Nypaver, opens up about the struggles she’s faced this year and how she’s come to find sometimes taking a …

Category: Health Go Now

At the Apex with Jenn Thompson

(1 days ago) WebOur first spotlight turns on Jenn Thompson—mother of four, ultra-runner, nurse, survivor. For those of you meeting Jenn for the first time, she has a very unique …

Category: Health Go Now

Running with Wes Doty

(4 days ago) WebFebruary 26, 2020 | Topo Athletic. Wes Doty knows what it’s like to face death multiple times over, but thanks to the help of an organization called Back On My Feet, he found a …

Category: Health Go Now

Tony Post, Founder and CEO, Author at Topo Blog

(2 days ago) WebDecember 15, 2016 | Tony Post, Founder and CEO. Inspired by the extreme demands of the Leadville Trail 100 ultra, learn what makes the new Terraventure perform like a beauty …

Category: Health Go Now

Tolerate the Heat: Tips for Running in Hot Weather Topo Athletic

(Just Now) WebTopo Ambassador, Barbara Roman, shares her top 10 tips for running in hot weather.. After an unseasonably cool spring here in the Las Vegas desert, the heat wave …

Category: Health Go Now

Elite Athletes Archives

(4 days ago) WebIn reflection of Mental Health Awareness Month and Global Running Day, Zac shares with us how that experience forced him to take a hard look at the way he coped …

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Ambassador Stories Archives

(8 days ago) WebA Most Unusual Season. May 24, 2021 | Topo Athletic. Today Topo ambassador Nick Tsotu is sharing with us how coaching high school cross-country and …

Category: Health Go Now

The Democratization of Speed: Specter Running Shoe Design

(9 days ago) WebWe designed the Specter to do exactly that. It works well for a wide variety of runners of all speeds, so whether your up-tempo pace is 12 minutes per mile or 5 …

Category: Health Go Now

Andrea McArdle on Getting into Ultrarunning Topo Athletic

(Just Now) WebMeet Andrea McArdle. February 18, 2021 | Topo Athletic. You may have noticed Andrea as the fresh face featured in some of our most recent photography of the …

Category: Health Go Now

Introducing Ultrarunner Anthony Lee as our newest Elite Athlete!

(7 days ago) WebToday we’re excited to announce Anthony Lee as our newest Elite Athlete! Anthony is already part of the Topo family, as he joined our Apex Crew ambassador …

Category: Health Go Now

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