Current Health Articles About Sleep
Listing Results about Current Health Articles About Sleep
Good Sleep for Good Health NIH News in Health
(9 days ago) Good sleep improves your brain performance, mood, and health. Not getting enough quality sleep regularly raises the risk of many diseases and disorders. These range from heart disease and stroke to obesity and dementia. There’s more to good sleep than just the hours spent in bed, says Dr. Marishka Brown, a … See more
Newsinhealth.nih.gov
Category: Heart disease Detail Health
All Sleep Articles Page 1 - Harvard Health
(7 days ago) WebStaying Healthy Try this: Progressive muscle relaxation for sleep Published December 1, 2023 People with insomnia can quiet a racing mind or relax a tense body …
Health.harvard.edu
Category: Health Detail Health
The Health Toll of Poor Sleep - The New York Times
(2 days ago) WebA study from 2019 by researchers at Northwestern Medicine and Rice University found that grieving spouses who reported sleeping poorly had high levels of chronic, body-wide inflammation, which can
Nytimes.com
Category: Medicine Detail Health
Sleep - The New York Times
(9 days ago) WebLatest Search Why Cold Symptoms Are Worse at Night We asked experts why we cough and sniffle more when we head to bed, and what to do for better sleep. By Knvul Sheikh How to Salvage Your Day
Nytimes.com
Category: Health Detail Health
Sleep is essential to health: an American Academy of …
(3 days ago) WebSleep is vital for health and well-being in children, adolescents, and adults. 1–3 Healthy sleep is important for cognitive functioning, mood, mental health, and …
Jcsm.aasm.org
Category: Health Detail Health
Sleep - Harvard Health
(3 days ago) WebSleep - Harvard Health Sleep One in five Americans sleeps less than six hours a night—a trend that can have serious personal health consequences. Sleep deprivation increases …
Health.harvard.edu
Category: Health Detail Health
Sleep and Sleep Disorders CDC
(6 days ago) WebSleep and Sleep Disorders A third of US adults report that they usually get less than the recommended amount of sleep. Not getting enough sleep is linked with many chronic diseases and conditions—such as type 2 …
Cdc.gov
Category: Health Detail Health
Sleep Harvard Medicine Magazine
(5 days ago) WebEducation Sleep Issue Autumn 2022 Health, Disease, and Chronobiology Scientists are uncovering the ways circadian rhythms influence our well-being Research Education Care Delivery Sleep Issue Autumn 2022 A …
Magazine.hms.harvard.edu
Category: Health Detail Health
Sleep - Mayo Clinic Health System
(1 days ago) WebGive your heart some love with sleep. Feeling tired during the day may seem like a minor annoyance. But not getting enough sleep is linked to poor health. New research from Mayo Clinic is a wake-up call …
Mayoclinichealthsystem.org
Category: Health Detail Health
All Sleep Articles - Everyday Health
(Just Now) WebTHE LATEST What Makes Someone a Light or Heavy Sleeper? Sleep experts weigh in on why some people wake up easily and others sleep soundly all night long. By Jennifer Warner November 24, …
Everydayhealth.com
Category: Health Detail Health
Growing concerns about sleep - American Psychological …
(5 days ago) WebAbrams, Z. (2021, June 1). Growing concerns about sleep. Monitor on Psychology, 52 (4). https://www.apa.org/monitor/2021/06/news-concerns-sleep Since the pandemic began, …
Apa.org
Category: Health Detail Health
How a Consistent Sleep Schedule Benefits Your Health - The New …
(7 days ago) WebLong-term sleep patterns are more important for overall health, he added, rather than worrying about one or two nights’ bad sleep. “It takes the pressure off,” he …
Nytimes.com
Category: Health Detail Health
Sleep Health NHLBI, NIH
(6 days ago) WebSleep Health About 50 to 70 million Americans have sleep disorders, and 1 in 3 adults do not regularly get the recommended amount of uninterrupted sleep they need to protect …
Nhlbi.nih.gov
Category: Health Detail Health
Sleep deprivation affects nearly half of American adults, study finds
(5 days ago) WebCNN — Americans are failing In their endless quest for adequate slumber, leading to deficits that can impact health, according to a new study on sleep habits in …
Cnn.com
Category: Health Detail Health
New NIH sleep research plan released NHLBI, NIH
(2 days ago) WebThe National Institutes of Health’s Sleep Research Plan outlines five goals and nine critical research opportunities to advance sleep and circadian biology research. …
Nhlbi.nih.gov
Category: Health Detail Health
Improving Sleep: A guide to a good night's rest - Harvard Health
(2 days ago) WebHow sleep loss harms your health. A growing number of studies have linked long-term sleep deficits with significant health problems. Diabetes. A report in Diabetes Care …
Health.harvard.edu
Category: Health Detail Health
Sleep - Latest research and news Nature
(7 days ago) WebSleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a …
Nature.com
Category: Health Detail Health
The Extraordinary Importance of Sleep - PMC - National Center for
(3 days ago) WebNewer studies are strengthening known and suspected relationships between inadequate sleep and a wide range of disorders, including hypertension, 2 obesity and type-2 …
Ncbi.nlm.nih.gov
Category: Health Detail Health
The future of sleep health: a data-driven revolution in sleep …
(9 days ago) WebHere, we discuss the current state-of-the-art of sleep data acquisition in clinical and free-living settings, including an overview of traditional and novel approaches …
Nature.com
Category: Health Detail Health
Home Page: Sleep Health: Journal of the National Sleep Foundation
(5 days ago) WebFree access to Volume 6 / Issue 4 of Sleep Health. The latest issue of the National Sleep Foundation’s Sleep Health Journal features a collection of new research …
Sleephealthjournal.org
Category: Health Detail Health
Stop Worrying So Much About Getting Eight Hours of Sleep a Night
(6 days ago) WebNov. 20, 2023 9:00 pm ET. Text. 114 Responses. Listen to article. (1 minute) Explore Audio Center. WSJ’s Life & Work team presents a holiday-season series …
Wsj.com
Category: Health Detail Health
The State Of Sleep Health In America In 2023 - SleepHealth
(7 days ago) WebIn a 2022 Gallup survey, only 32% of Americans said they got “excellent” or “very good” sleep; 35% described their sleep as “good”; and 33% said their sleep was “fair” or …
Sleephealth.org
Category: Health Detail Health
The health hazards of insufficient sleep - Harvard Health
(7 days ago) WebJuly 14, 2017 Skimping on sleep can raise the risk of many health problems and leave you prone to accidents. Sleep experts say we should get at least seven hours of slumber …
Health.harvard.edu
Category: Health Detail Health
How a lack of sleep affects you and what to do about it
(5 days ago) WebNot only can it help you feel less sleepy, but it can actually improve your performance on many of the cognitive processes that are impaired by lack of sleep. To …
Irishtimes.com
Category: Health Detail Health
COVID-19 can ruin your sleep in many different ways—here's why
(1 days ago) WebSleeplessness can cause or exacerbate many symptoms associated with both acute COVID and long COVID, including depression, fatigue, and brain fog. Those …
Nationalgeographic.com
Category: Health Detail Health
Associations between changes in habitual sleep - BMC Public …
(7 days ago) Web1 day ago · The mean SRH of participants who experienced SARS-CoV-2 infection with different severity (A), their current habitual sleep duration (B), and changes in habitual …
Bmcpublichealth.biomedcentral.com
Category: Health Detail Health
Sleep Disturbance and Burnout in Emergency Department Health …
(8 days ago) WebThe current findings add to evidence linking sleep to burnout. 5 Future work should examine whether individual-level sleep interventions moderate the impact of …
Jamanetwork.com
Category: Health Detail Health
Why you need more sleep in the winter - BBC
(6 days ago) WebTheir rapid eye movement (REM) sleep, which is the most active stage of sleep when we dream and our heart rate increases, was 30 minutes longer in the winter …
Bbc.com
Category: Health Detail Health
What Do We Know About Healthy Aging? - National Institute on …
(Just Now) WebTaking care of your physical, mental, and cognitive health is important for healthy aging. Even making small changes in your daily life can help you live longer and …
Nia.nih.gov
Category: Health Detail Health
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